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		<title>なつのブログ</title>
		<link>http://www.pokepara.jp/chiba/m51/a10530/shop22489/gal/855416/</link>
		<description>なつのブログ</description>
		<language>ja</language>
		<item>
		<title><![CDATA[大切にしていること🍀]]></title>
		<link>http://www.pokepara.jp/chiba/m51/a10530/shop22489/gal/855416/blog/diary_44977572.html</link>
		<description><![CDATA[<div><strong><span style="font-size:20px;">こんにちは🌈🕊️</span></strong></div><div><strong><span style="font-size:20px;"><span style="color:#ffc107;">なつです🍀</span>😊</span></strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>今日も通勤電車で座れず寝れずで</strong></span></div><div><span style="font-size: 20px;"><strong>🫩&larr;こんな顔しながら午前中は</strong></span><strong style="font-size: 20px;">仕事してました（笑）</strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>あっちゅーまの昼休みは、</strong></span></div><div><strong style="font-size: 20px;">まず喫煙所に駆け込み。。。</strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>ここぞとばかりにタバコ吸い溜めします😏✌✨️</strong></span></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="color:#ffc107;"><span style="font-size:20px;"><strong>&darr;喫煙所での私</strong></span></span></div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>( &acute;ー｀)y-~~✨️✨️✨️</strong></span></div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size:20px;"><span style="color:#ee87b4;"><strong>きっとこんな至福な顔を</strong></span></span><strong style="color: rgb(238, 135, 180); font-size: 20px;">しているに</strong><strong style="color: rgb(238, 135, 180); font-size: 20px;">違いないw</strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>昼食はだいたい夕飯の残りを</strong></span><strong style="font-size: 20px;">タッパーにぶち込むか🍱</strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="font-size: 20px;"><strong>コンビニだと</strong></span><strong style="font-size: 20px;">決め打ちのメニューしか</strong></div><div><strong style="font-size: 20px;">食べないです🐔🥦🥚</strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><span style="color:#4caf50;"><span style="font-size:20px;"><strong>&darr;餌のように</strong></span></span><strong style="font-size: 20px; color: rgb(76, 175, 80);">毎回同じモノを</strong></div><div><strong style="font-size: 20px; color: rgb(76, 175, 80);">無の感情で食べます（笑）</strong></div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/VCZdl3VnzlK6xrzNWXl_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/VCZdl3VnzlK6xrzNWXl_m.jpg" id="VCZdl3VnzlK6xrzNWXl" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong style="font-size: 20px;">夜は好きなものを食べます😊🍺✨️</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;">で、好きなものは</span></strong></p><p><strong><span style="font-size:20px;">飽きるまで食べ続けます🤗🍴✨️</span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;">そして食べ過ぎて、</span></strong><strong><span style="font-size:20px;">もう2度と</span></strong></p><p><strong><span style="font-size:20px;">食べなくなります（笑）😆😆😆</span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#e91e63;">恋愛でも同じかもです</span>✌☺️</span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="color:#000000;"><strong><span style="font-size:20px;">そんな私が普段から</span></strong></span><strong style="color: rgb(0, 0, 0);"><span style="font-size:20px;">大切にしてることは</span></strong><strong style="color: rgb(0, 0, 0);"><span style="font-size:20px;">何かというと。。。👀</span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#e91e63;">当たり前なことに「こそ」感謝。</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#e91e63;">そして、親しき仲に「こそ」礼儀あり。</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#000000;">この2つは特に大切にしています🍀✨️</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#000000;">感謝を忘れたら応援されません🥹</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;"><span style="color:#000000;">私の当たり前の「今日」は</span></span></strong><strong style="font-size: 20px; color: rgb(0, 0, 0);">周りのみなさんの支えで</strong><strong style="font-size: 20px; color: rgb(0, 0, 0);">成り立ってると思ってます😭</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="color:#000000;"><span style="font-size:20px;"><strong>だから私は常に感謝を胸に、</strong></span></span><span style="color: rgb(0, 0, 0);"><span style="font-size:20px;"><strong>少しでもみなさんに</strong></span></span><strong style="font-size: 20px; color: rgb(0, 0, 0);">楽しんで</strong><strong style="font-size: 20px; color: rgb(0, 0, 0);">帰ってもらえたらと思いながら。。。</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="color:#e91e63;"><span style="font-size:20px;"><strong>今日も全力でお酒を飲みます！！（笑）</strong></span></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><span style="color:#000000;"><strong>なんじゃそれw（笑）🤣🤣🤣</strong></span></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><span style="color:#000000;"><strong>最近、お酒に飲まれまくっている私なので、飲まれないように頑張ります🫠</strong></span></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>　</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><span style="color:#000000;"><strong>残り半日、素敵な午後をお過ごしください〜&hearts;️👋</strong></span></span></p><p>&nbsp;</p><p>&nbsp;</p>]]></description>
		<pubDate>Wed, 14 Oct 2026 12:17:40 +0900</pubDate>
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		<title><![CDATA[麺活🍜とMBTI🙃]]></title>
		<link>http://www.pokepara.jp/chiba/m51/a10530/shop22489/gal/855416/blog/diary_44955915.html</link>
		<description><![CDATA[<div><strong><span style="font-size:20px;">こんばんは🌙</span></strong></div><div><strong><span style="font-size:20px;">なつです。</span></strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><strong><span style="font-size:20px;">休みの日はだいたい都内で昼飲みか</span></strong></div><div><strong><span style="font-size:20px;">麺活してます🍺🍜</span></strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><strong><span style="font-size:20px;">最近よく行くお店&darr;</span></strong></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/2RZUK02v8UVLb8RKA3d_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/2RZUK02v8UVLb8RKA3d_m.jpg" id="2RZUK02v8UVLb8RKA3d" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="color:#e91e63;"><span style="font-size:20px;">蝋燭屋のパクチー麻婆麺</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="color:#000000;"><span style="font-size:20px;">大好き</span></span><span style="color:#e91e63;"><span style="font-size:20px;">❤</span></span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/gy5hWKlP779GBGi24sM_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/gy5hWKlP779GBGi24sM_m.jpg" id="gy5hWKlP779GBGi24sM" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>私のMBTIは<span style="color:#ffc107;">ISFP</span>なので</strong></span></p><p><span style="font-size:20px;"><strong>1人の時間が大好きなのです😆✨</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>休みの日の予定も立てず</strong></span></p><p><span style="font-size:20px;"><strong>気の向くままに行動します😉💅🍴</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>旅行も場所だけ決めて</strong></span></p><p><span style="font-size:20px;"><strong>何をするかは場面で決めます（笑）</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>一緒に行く人からしたら</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size: 20px;"><strong><span style="color:#e91e63;">大迷惑の極み</span>です😅（汗）</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size: 20px;"><strong>海外に行くのも前日に決めて</strong></span></p><p><span style="font-size: 20px;"><strong>23時30分にチケットを取ったりします🤣</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size: 20px;"><strong>怖すぎぃ💦</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>前々から予定を立てると</strong></span></p><p><span style="font-size:20px;"><strong>嫌ではないのに何故だか</strong></span></p><p><span style="font-size:20px;"><strong>憂鬱になってしまうんですね私 。。。w</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>次の週くらいなら気になりません（笑）🤗</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>誰かに気を使わない分</strong></span></p><p><span style="font-size:20px;"><strong>ぼっちが楽で、</strong></span><strong style="font-size: 20px;">ぼっち最高なんです✌✨️</strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>これ、わかってくれる人いるかなぁ～？（笑）🥹</strong></span></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><strong><span style="font-size:20px;">みなさんのMBTIも是非教えて下さい😊💙</span></strong></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><span style="color:#000000;"><strong>🚃駅までのひとコマ&darr;✨️</strong></span></span></p><p>&nbsp;</p><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/4wBqUUDEg5KMKjWLsw4_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/4wBqUUDEg5KMKjWLsw4_m.jpg" id="4wBqUUDEg5KMKjWLsw4" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p><span style="font-size:20px;"><strong>今週も頑張りましょうね～🍀🤗✨</strong></span></p><p>&nbsp;</p><p>&nbsp;</p>]]></description>
		<pubDate>Tue, 13 Oct 2026 00:28:11 +0900</pubDate>
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		<title><![CDATA[はじめまして🫡]]></title>
		<link>http://www.pokepara.jp/chiba/m51/a10530/shop22489/gal/855416/blog/diary_44930401.html</link>
		<description><![CDATA[<p dir="ltr"><span style="font-size:16px;">​初めまして、なつです🍀</span></p><p dir="ltr"><span style="font-size:16px;">やっとこさの初ブログ〜👏✨</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">年齢はだいぶ熟しておりますが</span></p><p dir="ltr"><span style="font-size:16px;">その割には肌を褒めてもらえることがあるので</span></p><p dir="ltr"><span style="font-size:16px;">みなさんの参考になればと</span></p><p dir="ltr"><span style="font-size:16px;">私のリアルな美容事情について書こうと思います💅✨️</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size: 16px;">私は</span><strong><span style="font-size: 16px;">THE・ズボラ</span></strong><span style="font-size: 16px;">のため</span></p><p dir="ltr"><strong><span style="font-size:16px;"><span style="color:#6c9bd2;">美容は「無駄なく・効率よく」</span></span></strong><span style="font-size:16px;"><span style="color:#000000;">がモットーでして</span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">毎日のケアはとにかく楽をして、</span></p><p dir="ltr"><span style="font-size:16px;">その分クリニックでのメンテナンスに</span></p><p dir="ltr"><span style="font-size:16px;">全振りしています！🤗</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">​<span style="color:#e91e63;"><strong>普段は日焼け止め＋下地＋CCクリームのみ。</strong></span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">化粧直しの習慣がないので</span></p><p dir="ltr"><span style="font-size:16px;">ノーファンデ主義です💄</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">日焼け止めと保湿は</span></p><p dir="ltr"><span style="font-size:16px;">コスパ◎の<span style="color:#ee87b4;"><strong>PLUSRESTORE</strong></span>を愛用してます✌</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">​👇<b>私のガチ肌管理ルーティン</b>👇</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="color:#4caf50;"><span style="font-size:16px;">​<b>【毎日】</b></span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="color:#000000;"><strong><span style="font-size:16px;">・美容内服&darr;</span></strong></span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">💎<strong>グルタチオン</strong></span></p><p dir="ltr"><strong><span style="font-size:16px;">💎シナール　</span></strong></p><p dir="ltr"><strong><span style="font-size:16px;">💎ユベラ</span></strong></p><p dir="ltr"><strong><span style="font-size:16px;">💎トラネキサム酸</span></strong></p><p dir="ltr"><strong><span style="font-size:16px;">💎ハイチオール</span></strong></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">5種類が</span><span style="font-size: 16px;">1粒になったもので時短💊✨️</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">・保湿系は<strong><span style="color:#ee87b4;">PLUSRESTORE</span></strong></span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">・夜のみハイドロキノン</span></p><p dir="ltr"><strong><span style="font-size:16px;"><span style="color: rgb(244, 96, 139); font-family: &quot;Hiragino Kaku Gothic ProN&quot;, &quot;Hiragino Sans&quot;, Meiryo, sans-serif;">　ナノHQクリームEX　4%</span></span></strong></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="color:#4caf50;"><span style="font-size:16px;"><b>【毎週】</b></span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">・プラセンタ注射（疲労回復＆肌の底上げ）</span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">&uarr;打った日はお酒も強くなる気がする😁</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="color:#4caf50;"><span style="font-size:16px;"><b>【毎月】</b></span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;"><strong>・ピーリング</strong>（土台リセット）</span></p><p dir="ltr"><span style="font-size:16px;"><strong>・ルメッカ</strong>（シミ・くすみ撃退）</span></p><p dir="ltr"><span style="font-size:16px;"><strong>・インモード</strong>（フェイスライン引き締め）</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="color:#4caf50;"><span style="font-size:16px;"><b>【3ヶ月に1回】</b></span></span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">・<strong>モフィウス8　</strong></span><span style="font-size: 16px;">(毛穴とたるみ)</span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><strong><span style="font-size:16px;">・全顔ボトックス</span></strong><span style="font-size: 16px;">（肌質改善とシワ予防）</span></p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">&uarr;モフィウスは麻酔クリームしても痛いけど</span></p><p dir="ltr"><strong><span style="color:#e91e63;"><span style="font-size:16px;">　1ヶ月後にマジで感動します🥹✨</span></span></strong></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">​自分が実際にやってみて</span></p><p dir="ltr"><span style="font-size:16px;"><span style="color:#e91e63;"><strong>「本当に効果を感じたもの」</strong></span>しか</span></p><p dir="ltr"><span style="font-size:16px;">絶対におすすめしない主義です🤫✨</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">​美容トークはもちろん、</span></p><p dir="ltr"><span style="font-size:16px;">シンプルに楽しく飲むのが大好きなので、</span></p><p dir="ltr"><span style="font-size:16px;"><span style="color:#673ab7;"><strong>(特にテキーラとハイボール🍻</strong></span>)</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">ぜひお店で乾杯しましょう🥂</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr"><span style="font-size:16px;">みなさんとお会いできるのを楽しみに</span></p><p dir="ltr"><span style="font-size:16px;">お待ちしています！🥰✨️</span></p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p dir="ltr">&nbsp;</p><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/86SaO0JxzUJkVQMvtbQ_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/855416/photo/diary/86SaO0JxzUJkVQMvtbQ_m.jpg" id="86SaO0JxzUJkVQMvtbQ" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p>]]></description>
		<pubDate>Sun, 11 Oct 2026 12:12:33 +0900</pubDate>
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