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		<title>さきのブログ</title>
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		<description>さきのブログ</description>
		<dc:date>2026-10-06T19:07:00</dc:date>
		<dc:language>ja</dc:language>
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		<title><![CDATA[今田美桜です。（大ウソ）]]></title>
		<link>http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44788242.html</link>
		<description><![CDATA[<div>&nbsp;</div><div>&nbsp;</div><div><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">今田美桜ちゃんになりたくて、ピラティスに通い始めました。</span></span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">⚠️ピラティスとは、体幹を鍛えながら姿勢や身体の動きを整えるエクササイズ。</span></span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">鏡に映る先生の美しい見本と、その隣で必死にプルプルしている私。</span></span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">このギャップに、笑いを堪えるのが必死です。</span></span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">そして翌日、お尻が死ぬほど筋肉痛。</span></span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-size:16px;"><span style="font-kerning: none;">今田美桜への道、なかなか険しい。</span></span></p><div>	&nbsp;</div></div><div>&nbsp;</div><div>&nbsp;</div><div>※画像は今田美桜です。</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/onGwW6ADyz2DLm7F8Q3_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/onGwW6ADyz2DLm7F8Q3_m.jpg" id="onGwW6ADyz2DLm7F8Q3" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p>]]></description>
		<dc:date>2026-10-06T19:07:00+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44787914.html">
		<title><![CDATA[いっつも食べ物の話なので]]></title>
		<link>http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44787914.html</link>
		<description><![CDATA[<div>&nbsp;</div><div>&nbsp;</div><div>今日は違う話を！</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>すっかり秋ですねーーー</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>肌寒いーーーー</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>秋の洋服が1番好きです🍁</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>中身、なし！！！！🙇&zwj;♀️</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/FXivwpmKE4eKbfuVjWU_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/FXivwpmKE4eKbfuVjWU_m.jpg" id="FXivwpmKE4eKbfuVjWU" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p>]]></description>
		<dc:date>2026-10-05T19:02:00+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44787704.html">
		<title><![CDATA[餃子～]]></title>
		<link>http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44787704.html</link>
		<description><![CDATA[<div>&nbsp;</div><div>&nbsp;</div><div><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/JghNTFMOpKh7m4KVOBB_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/JghNTFMOpKh7m4KVOBB_m.jpg" id="JghNTFMOpKh7m4KVOBB" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></div><div>&nbsp;</div><div>&nbsp;</div><div>餃子は完全食！！！🥟</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>って聞きますよねー</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>皮＝炭水化物がある、</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>肉＝たんぱく質がある、</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>野菜も摂れる、、</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>そして、美味しい😋</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>ビールそんなに好きじゃないけど、</div><div>&nbsp;</div><div>&nbsp;</div><div>餃子のお供はビール🍺って決めてます🫶</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div><p style="margin: 0px 0px 12px; font-width: normal; font-size: 20px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	&nbsp;</p></div><p>&nbsp;</p>]]></description>
		<dc:date>2026-10-03T19:02:02+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44660627.html">
		<title><![CDATA[好きな食べ物なんですか？]]></title>
		<link>http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44660627.html</link>
		<description><![CDATA[<div>&nbsp;</div><div>私は、親子丼！🐣</div><div>&nbsp;</div><div>&nbsp;</div><div>餃子！🥟</div><div>&nbsp;</div><div>&nbsp;</div><div>油揚げ！</div><div>&nbsp;</div><div>&nbsp;</div><div>土瓶蒸し！</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/1WbrxDv2bO9iKV2Y6vq_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/1WbrxDv2bO9iKV2Y6vq_m.jpg" id="1WbrxDv2bO9iKV2Y6vq" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p>]]></description>
		<dc:date>2026-09-27T19:09:00+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44660544.html">
		<title><![CDATA[出勤してます！]]></title>
		<link>http://www.pokepara.jp/aichi/m201/a202/shop24490/gal/850549/blog/diary_44660544.html</link>
		<description><![CDATA[<div>&nbsp;</div><div>シルバーウィークは初日にゴルフに行ってから、</div><div>&nbsp;</div><div>残りはだらだらゆっくりしてましたー！⛳️🙃</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/PeDRFXhY5FcI201eNjs_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/850549/photo/diary/PeDRFXhY5FcI201eNjs_m.jpg" id="PeDRFXhY5FcI201eNjs" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p>]]></description>
		<dc:date>2026-09-26T19:08:47+09:00</dc:date>
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