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		<title>りこのブログ</title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/</link>
		<description>りこのブログ</description>
		<dc:date>2026-02-11T20:00:00</dc:date>
		<dc:language>ja</dc:language>
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		<rdf:li rdf:resource="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40496855.html" />
		<rdf:li rdf:resource="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40487060.html" />
		<rdf:li rdf:resource="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40005203.html" />
		<rdf:li rdf:resource="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_39913735.html" />
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	<item rdf:about="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40496855.html">
		<title><![CDATA[ハッピー⭐️]]></title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40496855.html</link>
		<description><![CDATA[<div><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/T3NEOk1txhxtj3sEAKJ_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/T3NEOk1txhxtj3sEAKJ_m.jpg" id="T3NEOk1txhxtj3sEAKJ" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>アポロの星！！ラッキーでハッピー！</div><div>&nbsp;</div><div>&nbsp;</div><div>ところで最近ハマっている芸人さんがいます。</div><div>&nbsp;</div><div>&nbsp;</div><div>その名も「ハッピー遠藤」</div><div>&nbsp;</div><div>&nbsp;</div><div>池袋にあるラスタという劇場で600円で、ハッピー遠藤さんのネタを見ることが出来ます🍀</div><div>&nbsp;</div><div>&nbsp;</div><div>ブルゾンちえみなど数々のM-1出演者を輩出している劇場なので、</div><div>&nbsp;</div><div>&nbsp;</div><div>プロデューサー気分でえっへんと見ることが出来ますよ。</div><div>&nbsp;</div><div>&nbsp;</div><div>最近の趣味なのかにゃ〜</div>]]></description>
		<dc:date>2026-02-11T20:00:00+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40487060.html">
		<title><![CDATA[冬はつとめて。]]></title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40487060.html</link>
		<description><![CDATA[<div><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/cC0seOtc0asmy9aw0Zn_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/cC0seOtc0asmy9aw0Zn_m.jpg" id="cC0seOtc0asmy9aw0Zn" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></div><div>&nbsp;</div><div>&nbsp;</div><div><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-kerning: none;">冬はつとめて。</span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-kerning: none;">吐く息の白さに、</span></p><p style="margin: 0px 0px 12px; font-width: normal; font-size: 19px; line-height: normal; font-family: &quot;Times New Roman&quot;; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; -webkit-text-stroke-color: rgb(0, 0, 0);">	<span style="font-kerning: none;">季節の深まりを知るころ。</span></p><div>	&nbsp;</div><div>	&nbsp;</div><div>	お久しぶりです。</div><div>	&nbsp;</div><div>	&nbsp;</div><div>	案の定、三日坊主のブログとなりましたてへぺろ。</div><div>	&nbsp;</div><div>	&nbsp;</div><div>	最近東京でも雪が降りましたね！</div><div>	&nbsp;</div><div>	&nbsp;</div><div>	雪と言えばアナ雪。</div><div>	&nbsp;</div><div>	&nbsp;</div><div>	私も姉がいてアレンデール家と同じ4人家族なのですが、</div><div>	&nbsp;</div><div>	&nbsp;</div><div>	姉が思春期の頃はエルサのように冷たかったです。</div><div>	&nbsp;</div><div>	&nbsp;</div></div><div>あれここは氷のお城だったかしらと思うほど張り詰めた空気でした。</div><div>&nbsp;</div><div>&nbsp;</div><div>最近はそんな氷も熔けてきて、たまに優しくしてくれます。</div><div>&nbsp;</div><div>&nbsp;</div><div>パパのカードで買ったスタバギフトを分けてくれたりします🎁暖かい〜！</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>&nbsp;</div><div>私はいつでも暖かくエムカルロでお待ちしています🎶</div>]]></description>
		<dc:date>2026-02-10T21:00:00+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40005203.html">
		<title><![CDATA[お気に入りドレス]]></title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_40005203.html</link>
		<description><![CDATA[<div><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/RGduAj5s8KGDeFCiwS7_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/RGduAj5s8KGDeFCiwS7_m.jpg" id="RGduAj5s8KGDeFCiwS7" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></div><div>&nbsp;</div><div>こんばんはりこです</div><div>&nbsp;</div><div>これはお気に入りドレスです</div><div>&nbsp;</div><div>昔のヨーロッパでは、ドレスは「美しさ」だけでなく</div><div>身分や立場を表すためのものだったそうな。</div><div>&nbsp;</div><div>コルセットで体を締め、動きにくいほどの装飾で</div><div>「私は働かなくていい身分です」とメッセージを表していたそうです。</div><div>&nbsp;</div><div>今の感覚だと窮屈に感じますが当時はそれが誇りであり、「鎧」のような役割でもあったのかもしれない。</div><div>&nbsp;</div><div>ただしこの鎧、階段と満員電車にめっぽう弱い。</div><div>&nbsp;</div><div>時代が変わるにつれて女性の服装は少しづつ軽く自由になっていきましたとさ。</div><div>&nbsp;</div><div>中世のヨーロッパに思いを馳せていたら</div><div>電車を乗り過ごしたにゃー🐱</div><div>&nbsp;</div>]]></description>
		<dc:date>2026-01-14T20:46:06+09:00</dc:date>
	</item>
	<item rdf:about="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_39913735.html">
		<title><![CDATA[信じるか信じないかは、、、]]></title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_39913735.html</link>
		<description><![CDATA[<div><br /><a href="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/OBEOTP91aS6rlNQpovp_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/OBEOTP91aS6rlNQpovp_m.jpg" id="OBEOTP91aS6rlNQpovp" style ="border:none;" /><br /><div style="font-size:12px;"></div></a><br /><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	最近ブログを書き始めました。りこです。</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	ナチズムでも有名な、ナチス党党首のヒトラーも、第一次世界大戦時には日記に非常に力を入れていたと言われています！</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	独裁者として名を馳せているヒトラーですが、彼には圧倒的なカリスマ性があった事と思います！</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	そんなヒトラーでさえ、日記に力を入れていたのですから、新橋のヒトラーになるべく、これからブログも力を入れていきます🥳</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	という事で、りこからみなさんに向けた緊張した時の対処方を伝授したいと思います！</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	ズバリ！</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	「手のひらに人と三回かいて飲みこむ！」です🫶</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">	そんなので緊張がほぐれるの？と思うかもしれませんが、もちろん個人差はあります🤭</p></div><p>&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">ただ、生体科学大学のレポートで上記に関しての考察が記されていますので、下記にURLを添付させて頂きます！</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">そちらもご覧頂いた上で実行するか否かを決めて頂ければと思います😽</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;"><a href="http://www.cis.kit.ac.jp/~kida/2012/al5.pdf"><a href="http://www.cis.kit.ac.jp/~kida/2012/al5.pdf" target="blank">http://www.cis.kit.ac.jp/~kida/2012/al5.pdf</a></a></p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">では今日はこの辺で👋</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">&nbsp;</p><p style="margin: 0px; font-width: normal; font-size: 12px; line-height: normal; font-family: Helvetica; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal;">ちなみに文章冒頭のヒトラーの話は嘘です！</p>]]></description>
		<dc:date>2026-01-09T20:30:00+09:00</dc:date>
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	<item rdf:about="http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_39908356.html">
		<title><![CDATA[あけおめ]]></title>
		<link>http://www.pokepara.jp/tokyo/m2/a10023/shop6081/gal/772107/blog/diary_39908356.html</link>
		<description><![CDATA[<p>&nbsp;</p><p><a href="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/ebsBoR5idJs9B84rBsF_l.jpg"rel="lightbox[group1]"><img src="http://aws.pokepara.jp/Pokepara/Images/gal/772107/photo/diary/ebsBoR5idJs9B84rBsF_m.jpg" id="ebsBoR5idJs9B84rBsF" style ="border:none;" /><br /><div style="font-size:12px;"></div></a></p><p>&nbsp;</p><p>みなさんあけおめ✨</p><p>&nbsp;</p><p>ポケパラ始めてみました〜！りこです！</p><p>&nbsp;</p><p>りこの特技は沢山寝ること。</p><p>&nbsp;</p><p>平均11時間は寝ます😴</p><p>&nbsp;</p><p>ちなみに今日の睡眠時間は９時間。sosoですね。飲みべは75といった所でしょうか。</p><p>&nbsp;</p><p>寝る前はアニメを見るのが日課で、最近はヒロアカです！相澤先生らぶちいなあ。</p><p>&nbsp;</p><p>みなさんの睡眠時間とナイトルーティ、おすすめのアニメ教えてください🥳</p>]]></description>
		<dc:date>2026-01-08T23:11:08+09:00</dc:date>
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